Design Your Next Chapter
Design a life that reflects your deepest values and long-term vision. Whether you’re in the field, on the tools, or holding down the home front, you can realign with your true self and step boldly into the life you were meant to live.
Real Coaching for Real Industry Lives.
Individual Coaching Sessions
A focused session dedicated entirely to you. In a safe and supportive space, we gently unpack what’s weighing on your heart, gain clarity on your current situation, and walk away with practical tools and renewed direction.
Includes
- Single 50-minute virtual one-on-one session dedicated entirely to you.
- A safe and supportive space to explore what’s weighing on your heart or mind.
- Gain clarity on your current situation, goals, and next steps.
- Gently reframe challenges and uncover aligned actions.
- Leave with renewed direction, confidence, and calm.
Ideal for industry workers and their spouses who are navigating major decisions or simply wanting more clarity and balance around a specific concern in their work performance, relationships, and wellbeing.
Clarity and Vision Intensive Program
A focused 8-week program designed to help you get clear on your vision, define your goals and map out your next steps. Reconnect with what truly matters so you can move forward with purpose and confidence.
Includes
- Weekly 50-minute virtual one-on-one coaching sessions
- Personalized clarity exercises
- Values assessment
- Action roadmap
- Progress tracking and accountability
Ideal for field professionals, tradespeople, or spouses who feel overwhelmed or unsure about the road ahead.
Confidence Accelerator Program
A 12-week coaching program designed to help you build unshakeable confidence, set strong boundaries, and step into your natural leadership — whether on the job, at home, or in life.
Includes
- Bi-weekly 50-minute virtual one-on-one coaching sessions
- Personalized clarity exercises
- Values assessment
- Confidence-building / limiting belief breakthrough work
- Progress tracking and accountability
Ideal for professionals or spouses who are ready to accelerate their confidence so they can show up stronger — on the job, at home, and in every area of their life.
Women’s Entrepreneur Coaching
A strategic group coaching journey for women who run blue-collar businesses and trades companies, ready to level up.
Includes
- Monthly virtual group coaching sessions
- Clarity and vision exercises
- Decision-making framework
- Personal brand clarity & identity upgrades
- Progress tracking & group accountability
Ideal for women starting or growing a business in trades, or other blue-collar industries who are ready to step into confident entrepreneurship and small business leadership.
Threshold Coaching
Compassionate end-of-life doula conversations for those standing at a major life threshold — offering gentle, heartfelt support through grief, legacy, and profound transitions.
Includes
- Single 50-minute virtual one-on-one session dedicated entirely to you
- Emotional & spiritual guidance
- Releasing guilt, regret & unfinished business
- Navigating uncertainty & fear
- Legacy & meaningful closure & navigating practical matters
Ideal for those dealing with serious illness, terminal diagnoses, or supporting a loved one through their final chapter, seeking gentle guidance and emotional support.
Corporate Coaching and Lunch & Learns are available to support organizations and their teams. These customizable sessions are designed to strengthen performance, wellbeing, and team connection — including leadership development, burnout prevention, resilience training, and support through major change.
I tailor every program to your organization’s specific needs and culture. With a strong focus on supporting the whole person — mind, body, and spirit — we help improve safety on site by keeping workers mentally focused and fully present to the task on hand.
1% of all revenue is donated to supplying books to children, helping shape strong minds and bright futures for the next generation. In loving dedication to Tracey Nichols.
This is one of the ways we create positive impact beyond our coaching — because when we grow, we give back.
Who This Is For
- Workers ready to take responsibility for their growth
- Field professionals navigating change and high-pressure environments
- Entrepreneurs seeking clarity and confidence
- Individuals committed to taking consistent action
- Spouses struggling with life balance, loneliness, & rotational lifestyle demands
Who This Is Not For
- Therapy or clinical mental health sessions
- Entrepreneurs who aren’t ready to take consistent action
- Workers expecting quick fixes or overnight results
- Workers or spouses wanting passive support without putting in the work
- Those hoping someone else will do the inner and outer work for them
Transformation starts with a conversation
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FAQ
How does coaching actually work? What happens in a session?
In a typical session, we create a safe, supportive space for you to explore what’s important to you. Together we’ll clarify your vision, uncover what’s holding you back, and co-create practical next steps. You set the agenda, I provide structure, powerful questions, and accountability so you leave each session with renewed clarity and momentum.
What is life coaching, and how is it different from therapy?
Life coaching is a forward-focused partnership that helps you clarify your goals, overcome obstacles, and take consistent action toward the life you want. Unlike therapy, which focuses on healing past trauma and mental health challenges, coaching assumes you are naturally creative, resourceful, and whole — and works with you in the present and future to create meaningful change.
How much does coaching cost?
Coaching investment varies based on the program. Most clients begin with a package of sessions rather than single appointments, as consistent support creates the best results. Exact pricing is shared during your free Discovery Call so we can find the right fit for your goals and situation.
How long will it take to see results?
Many clients notice shifts in clarity and confidence within the first few sessions. Deeper, lasting transformation, especially around performance, relationships, and wellbeing, typically unfolds over 3 to 6 months of consistent coaching. Real behavioral change happens through repetition and commitment.
Is coaching right for me? / Who is coaching for?
Coaching is ideal if you’re ready to take responsibility for your growth, are willing to explore and take action, and want support navigating turning points in your career, relationships, or wellbeing. It works best for motivated individuals who want to move from feeling stuck or overwhelmed to living with greater courage, confidence, and joy.