MEET MEGHAN

The Coach Behind Mind Full Of.

You deserve a coach who understands the realities of blue-collar life—not just in theory, but through lived experience. Before becoming a Certified Professional Co-Active Coach, I spent years building my career in the energy industry, working everywhere from downtown offices to drilling rigs before ultimately becoming a Well Site Supervisor. Today, I combine that lived experience with professional coaching to help blue-collar workers and their families build lives that feel just as meaningful as the careers they’ve worked so hard to create.

MY STORY

Coaching Rooted in Experience. Guided by Purpose.

Hi, I’m Meghan.

I’m a daughter, an auntie, a Well Site Supervisor, a Certified Professional Co-Active Coach, an End-of-Life Doula, and a dirt biker.

Like so many of the people I work with, I’ve spent years asking bigger questions about what it means to build a life that feels fulfilling—not just successful.

For much of my career, I chased the next opportunity, the next promotion, and the next milestone. Eventually, I realized something important.

The biggest transformation wasn’t going to come from another title. It was going to come from understanding myself. That realization changed everything, and today I help others do the same.

When I’m not coaching or working in the field, you’ll usually find me exploring the backcountry on my dirt bike. I love the challenge of technical terrain, the quiet of the mountains, and the perspective that comes from spending time outdoors. Those moments remind me why I do this work. Not because life becomes easier, but because we’re meant to experience it fully.

WHY THIS WORK MATTERS

Behind Every Hard Hat Is a Whole Human Being.

Behind every hard hat is a whole human being trying to build a life that matters.

Working in the oil and gas industry taught me that long before I became a coach. I’ve seen the weight that long rotations place on families, watched burnout quietly become “normal,” and worked alongside people carrying responsibilities no one else could see.

I know what it’s like to feel the pressure to always keep going.

That’s why my coaching isn’t about pushing harder. It’s about helping you understand the beliefs, habits, and thought patterns shaping your life so you can begin making intentional choices instead of simply reacting to circumstances.

“Meghan is a great life coach to work with on all aspects of life. She helps you focus on the areas that you feel need changes. It’s easier to make changes with someone supporting and guiding you.”
— Coaching Client

MY PHILOSOPHY

A Different Way to Measure Success.

Your career matters. Your family matters. Your wellbeing matters. None of those should come at the expense of the others. Everything I do is built around one simple belief: When you understand yourself, everything else begins to change. Together we’ll explore the subconscious patterns that influence your decisions, challenge the stories that no longer serve you, and build a practical philosophy for living that aligns with the life you actually want to create. Because resilience isn’t about enduring more. It’s about living more intentionally.

Philosophy Before Pressure

Real, lasting change doesn't come from pushing harder. It comes from understanding yourself first.

Presence Before Performance

Success means very little if it comes at the expense of your relationships, wellbeing, or peace of mind.

Mindset Before Momentum

When you change the way you think, the way you live begins to change too. From the inside out.

Eudaimonia

[yu-dy-mo-NEE-a] noun

1. An ancient Greek concept translating to “human flourishing,” “welfare”, or “well-being”. While often casually translated as “happiness,” it is fundamentally different from a fleeting feeling of pleasure. Instead, it represents a deep, long-term state of living well and fulfilling one’s ultimate human potential.

2. A life of activity governed by reason.

PROFESSIONAL BACKGROUND

Where Experience Meets Professional Coaching.

Rather than separating my industry experience from my coaching, I’ve found they’re what make this work so powerful. Both have taught me how to ask better questions, navigate uncertainty, and support people through difficult decisions.

Oil & Gas:

Coaching:

Additional Training:

KIND WORDS

The Experience, In Their Words.

★★★★★

"I would like to thank you for the coaching you continue to give me. Your supportive style is very effective, helping me to refocus and prioritize some major goals in my busy life."

★★★★★

"Meghan is such an incredible facilitator and leader. As a member of her mastermind, she has a way of welcoming you and making you feel seen and heard."

★★★★★

"Absolutely wonderful lady! So easy to connect to and feel open to talk about anything with. I am so grateful that I got to meet her and look forward to talking with Meghan again."

★★★★★

"Now I have real tools to help manage my anxiety. If I practice consistently, it really does get easier. That shift in perspective has given me hope and a sense of power I didn’t have."

★★★★★

"Meghan, thank you so much for connecting with me in today’s session. It’s left me feeling deeply relaxed and genuinely positive as I head into the evening."

★★★★★

"Meghan is a compassionate coach that has helped me transform my negative thoughts into positive action. She holds a safe space and I highly recommend her!"

START THE CONVERSATION

Let's Talk About What's Next.

Whether you’re navigating burnout, a career transition, relationship challenges, or simply know something needs to change, I’d love to hear your story. Every coaching relationship starts with a conversation. No pressure. No sales pitch. Just an opportunity to explore what’s possible.